Gratitude Circle + Solar Infused Sound Bath
Thu, Apr 04
|Mt. Helix Park
Enjoy a relaxing and nourishing experience that invites you to step into your day with gratitude for a body + mind + soul reconnection.
Time & Location
Apr 04, 2024, 8:00 AM – 9:00 AM PDT
Mt. Helix Park, 4901 Mt Helix Dr, La Mesa, CA 91941, USA
About the event
Embrace the weekend with purpose!
Kick off your Saturday with an invitation to yourself, filling the early morning with an air of gratitude. We'll gather in a circle, sharing our individual expressions of gratitude under the warming rays of the sun. As we transition into a group sound bath, you're welcome to lay down, sit, or even stroll around the park during meditation. This is your chance to immerse yourself in healing sound frequencies, the beauty of nature, and the freshness of the outdoors.
Everyone is welcome to join this gathering! ❤︎
No prior experience is needed to join this community gathering. All you need is an open heart and the willingness to show up just as you are.
This class is donation based. Donations may be given in-person at the gathering. :)
Suggest donations of $10 - $20
What should I bring?
• A yoga mat to lay on
• A pillow or two to use for added support for your body
• A blanket to cover yourself up as you lay down
• A covering to put over your eyes
• Please wear clothing that is warm and comfortable
• Water to stay hydrated and even a warm drink if you'd like :)
Parking:
There are 12 spots located in the top parking lot. Some street parking is located in front of the office. Park in the bottom lot and take a wonderful walk to the top. Located at the corner of Vivera Drive and Mt Helix Drive. Lower Parking: 10105 Vivera Dr
If you have any trouble finding us please send a text or call (619) 535-6116.
About your facilitator:
Lisette is a Usui/Tibetan Reiki Master Teacher, Sound Healing Practitioner, and Intuitive Guide passionate about sharing thoughts, experiences, and information that support expanding our awareness. She creates sacred space for others along their spiritual journey, meeting them where they are.
She believes all aspects of life are beautiful once we shift our perspectives to Universal Divine Love. Her goal is to allow herself to express her most authentic embodiment in this life so she may share her knowledge with others, guide them, and inspire them to embrace the perfection they already are in this moment. She is cultivating the sacred space of remembrance towards the many paths that lead us home into our body, mind, soul, and spirit. Shining light on the power of choice and co-creation. Illuminating the 'self,' that is just waiting for us to ignite our inner remembrance.
Tickets
Donation Based In-Person
$0.00Sale ended
Total
$0.00