Online Sound Healing & Yoga Class
Sat, Jan 13
|Online Class via Zoom
Let's explore the profound healing potential that reverberates within each of us through the art of sound and the mindful practice of yoga!
Time & Location
Jan 13, 2024, 3:30 PM – 4:30 PM PST
Online Class via Zoom
About the event
Experience a soothing Sound Healing and Yoga Session from home.
Join Kylie and Lisette each week on Saturday at 3:30 PST / 5:30 MT / 6:30 EST for self-discovery and rejuvenation as we harmonize mind, body, and spirit in our unique and uplifting classes. Together, let's explore the profound healing potential that resonates within each of us through the art of sound and the mindful practice of yoga. This one-hour session will feature gentle yoga asanas led by Kylie and healing frequencies played by Lisette using singing bowls and other musical instruments, creating an immersive experience that will leave you feeling restored.
This class is open to all levels :)
Whether you're new to the practice or have been at it for years, all are welcome to join this class.
*All classes will be recorded and sent to each attendee.*
The theme for this month is GROUNDING: