✨SOOTHE: Guided Visualization + Sound Bath✨
Wed, Nov 06
|Online via Zoom
Take a moment to reset and ground before bed. Embrace presence in your body, mind, and spirit, creating spaciousness as you calm your nervous system. Gently rise into a higher awareness, finding the quiet strength to root more deeply in your heart and release any lingering fear.
Time & Location
Nov 06, 2024, 8:30 PM – 9:00 PM PST
Online via Zoom
Guests
About the event
Date: November 6, 2024
Time: 8:30 PM - 9:00 PM PST
Location: Zoom
Energy Exchange: Complimentary for our community! 🤍
Prepare for restful sleep with a peaceful journey inward. This 30-minute online session blends calming visualization with the soothing frequencies of a sound bath, guiding you to release the day’s tension. Together, we'll create a gentle spaciousness in your body, mind, and spirit, calming the nervous system and opening space for a higher awareness. Allow yourself the opportunity to root deeply within your heart, letting go of any lingering fear as you settle into a state of ease and grounded presence.
Setting your space: