Sound Bath Meditation & Energetic Check-In
Tue, Oct 24
|12 Jewelz Essentials
Join us for a restorative sound healing session and an energy check-in, where we'll relax, reset, and connect with our inner world.
Time & Location
Oct 24, 2023, 7:30 PM – 8:30 PM PDT
12 Jewelz Essentials , 7735 Pacific Ave, Lemon Grove, CA 91945, USA
About the event
Sound Bath Meditation & Energetic Check-In
Join us for a rejuvenating and energy-balancing experience at our in-person weekly event. Dive into a world of deep relaxation as healing sounds wash over you, melting away stress and tension. You will be guided through an energy-balancing meditation using visualization and various sound instruments to create soothing vibrations that promote harmony and balance within your body and mind.
We will begin with an opening meditation to bring awareness to each of our seven main energy centers within the body. We are establishing a conscious connection to our chakras and seeing where we may be experiencing imbalances. Lisette will offer Reiki to those who want to receive it during this energy check-in meditation. Then you will be invited to lay down and dive into your inner landscape as each sound resonates and initiates a deeper state of relaxation to invite more harmony into your…