Thu, Mar 23|
Virtual Event via Zoom
Virtual Gratitude Sound Bath
Enjoy a moment to allow your body/mind/spirit to re-harmonize as you go within your inner world to welcome relaxation & bask in gratitude!
Time & Location
Mar 23, 2023, 8:00 PM – 8:45 PM PDT
Virtual Event via Zoom
About the Event
💚All are welcome💚
This event is to support you in reconnecting to the essence of gratitude within your own life. Allow the presence of appreciation to be met more in each moment as your life continues to blossom in a new way each day.
✨A recording of this sound bath will be sent to all participants, so if you cannot attend the event live, you can still enjoy it later.✨
🌹WHAT IS A SOUND BATH?
A sound bath is given by playing different musical instruments to support allowing the body, mind, and spirit to reach a state of relaxation so healing may occur on each level. We will connect with quartz crystal singing bowls, a gong, and chimes for this sound bath. As you lay down and receive each sound played, it will act as a tuner so your energetic field may allow any disharmonious spots to be re-harmonized.
🌹WHAT IS GRATITUDE?
Gratitude is one of the highest vibrations available to us. We often get swept away with the to-dos of our day-to-day lives. We forget to pause and embody a genuine appreciation for where we are and what we have in our lives. Gratitude is consciously showing appreciation for everything in your life, big or small.
🌹WHAT CAN I EXPECT?
We will begin with the invitation for each person to introduce themselves (if you feel comfortable) and share one thing they are grateful for in the present moment. I'll then invite everyone to lie down and get comfortable. I will then guide you into a meditation to check in and reconnect with your breath and send you into the essence of gratitude in your heart space. You then can allow the appreciation to illuminate your heart during this sound bath journey. Allowing yourself to be open to receiving the beautiful healing frequencies of the crystal singing bowls as you venture into your inner world, connecting with the many blessings within your life. As we near the end of this journey, I will guide you to return fully to your body. We will then close out with a grounding visualization.
🌹HHOW CAN I BEST ENJOY THIS VIRTUAL EXPERIENCE?
✨I recommend using a computer and headphones for this virtual event. Stereo audio will add to the experience, and the Zoom mobile app doesn't support stereo audio (audio will be mono).
✨ Allow yourself to get as comfortable as possible. Anywhere in your home that allows you to be the most comfortable will work. You can utilize a yoga mat, bed, couch, chair, pillows, and blankets. Be comfortable.
✨A pillow or two to use for added support for your body
✨A blanket or two to cover yourself up as you lay down or sit
✨ A covering to put over your eyes
✨Clothing that is comfortable, breathable, and loose
✨ Having a nice cup of tea or yummy relaxing before we begin and water to hydrate afterward
🌹ABOUT YOUR PRACTITIONER
Lisette is a healing practitioner, intuitive guide, and creative. Passionate about sharing thoughts, experiences, and information that support expanding our awareness. She creates sacred space for others along their spiritual journey, meeting them where they are.
She believes all aspects of life are beautiful once we can allow ourselves to shift our perspectives. One of her favorite activities is to allow herself to become an observer. When she allows herself to connect with this space, it provides a new level of awareness within her psyche. With added understanding, it expands her heart. With each expansion, she can meet her inner and external life from this simplistic essence of love that exists within everything. Her goal is to allow herself to express her most authentic embodiment in this life so she may share and inspire others to embrace the perfection that they already are in this present moment. Her goal is to bring awareness to one's actions and choices so they may align with their purest 'self' without distortion.
Refunds will only be honored one day before the event. You will not receive a refund if you purchase a same-day ticket and cancel. Please note that in the event of cancellation due to an emergency on the facilitator's end, refunds will be given to each attendee. If you have any questions or an emergency and can no longer attend on the event's day, please e-mail email@example.com. I appreciate your understanding. 🙏🏽
- Ticket type
Sliding Scale $5 - $20
Your spot is reserved in the gratitude vortex!PricePay what you want