Reiki (pronounced ray-key) is a Japanese healing technique that facilitates relaxation and stress reduction. Many of you may be familiar with Ki, Chi, Qi, Prana, Ti, or biofield energy. These are all essentially the same essence of life force energy present and moving through all living organisms. This force allows for all living things on this planet and in the universe to exist. It is non-physical yet omnipresent. If life is existing, then so is that life force energy. Reiki is channeling that life force energy in a conscious way to another or oneself to facilitate healing, making it a simple yet powerful technique. We all have access to this energy, as it is limitless when we tap into it intentionally.